CDC Report Finds 71.5% of Americans Experienced Frequent Fatigue Over Three Months
A report from the CDC revealed that 71.5% of Americans have experienced frequent fatigue over the last three months, with more than 15% feeling tired most or all of the time. Fatigue, which is characterized as ongoing tiredness that sleep does not alleviate, was more prevalent among women (20%) compared to men (13%). The age group of 18 to 34 reported the highest levels of fatigue at 20%, whereas those aged 65 and above reported the lowest at 13%. Many individuals with frequent fatigue also faced anxiety, cognitive challenges, and depression, with approximately 50.9% struggling in three or more functional areas. Recommendations for relief include sufficient sleep, exercise, meditation, and cognitive therapy. The complete report can be found on the CDC's website.
Key facts
- 71.5% of Americans reported frequent fatigue in the past three months
- Over 15% felt fatigued most or all of the time
- Women reported fatigue at 20% versus 13% for men
- Adults aged 18-34 reported fatigue most often at about 20%
- Adults 65 and older reported fatigue least often at 13%
- 50.9% of adults with frequent fatigue reported functioning difficulties in three or more domains
- 16.9% of adults without frequent fatigue reported functioning difficulties in three or more domains
- Recommended remedies include seven or more hours of sleep, exercise, meditation, and cognitive therapy
Entities
Artists
- Adrian Swancar
Institutions
- Centers for Disease Control and Prevention
- CDC
- My Modern Met
- USA Today
- Harvard Health Publishing
- Unsplash
Locations
- United States