Study Links Art Engagement to Slower Epigenetic Aging

Research from University College London (UCL) indicates that participation in creative and cultural pursuits could decelerate epigenetic aging similarly to the effects of physical exercise. This study focused on the biological decline of cells linked to alterations in DNA regulation over time and encompassed a wide range of artistic activities, such as singing, dancing, painting, and attending exhibitions, museums, and heritage sites. These results contribute to the increasing recognition of art as a beneficial health practice. Notably, nations like the Netherlands and Greece have started to prescribe art as a treatment for issues such as depression and cardiovascular conditions.