Novak Djokovic Brings TCM Ear Seeding to Wimbledon 2026
Novak Djokovic, the Serbian tennis star and World No. 1, was seen wearing ear seeds during his match against Jannik Sinner at Wimbledon 2026. Ear seeding, a form of auriculotherapy rooted in Traditional Chinese Medicine (TCM), involves placing small seeds—made of gold, plastic, or herbs—on specific pressure points of the ear to stimulate healing, relieve anxiety, reduce fatigue, and promote mind-body balance. The practice dates back 3,000 years and aims to balance the body's energy flow (Qi) through meridians. According to Ava Lee, founder of K-beauty brand By Ava, the ear reflects every system and organ of the body, with pressure points that can be targeted for benefits like focus. Dr. Nicole Glathe, a doctor of acupuncture and Oriental Medicine, calls it an easy way to tap into the body's self-regulation. Scientific studies support its efficacy for pain management by activating natural pain-relieving hormones. Djokovic's use of ear seeds aligns with his broader wellness philosophy, which includes a gluten- and dairy-free diet, breathwork, yoga, intermittent fasting, saunas, ice baths, and tree hugging. He also serves as global wellness advisor for Aman, curating programs for their resorts. This is not his first wellness innovation on court: at Wimbledon 2023, he wore a Taopatch, a nanotechnology device combining acupressure and light therapy. Despite his defeat at Wimbledon 2026, Djokovic is expected to continue using ear seeds in future tournaments.
Key facts
- Novak Djokovic wore ear seeds at Wimbledon 2026 during his match against Jannik Sinner.
- Ear seeding is a form of auriculotherapy originating in Traditional Chinese Medicine (TCM).
- The seeds are made of gold, plastic, or herbs and placed on ear pressure points.
- The practice aims to balance Qi through meridians and has a 3,000-year history.
- Ava Lee, founder of By Ava, explained that the ear reflects every body system and organ.
- Dr. Nicole Glathe described ear seeding as an easy way to tap into the body's self-regulation.
- Scientific studies show benefits for pain management via natural pain-relieving hormones.
- Djokovic follows a strict wellness regimen including diet, breathwork, yoga, and saunas.
- He is global wellness advisor for Aman, curating wellness programs for their resorts.
- At Wimbledon 2023, Djokovic wore a Taopatch combining acupressure, light therapy, and nanotechnology.
Entities
Artists
- Novak Djokovic
- Jannik Sinner
- Ava Lee
- Dr. Nicole Glathe
Institutions
- By Ava
- Aman
- Vogue
Locations
- Wimbledon
- Centre Court
- Serbia