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UCL Study Links Arts Engagement to Slower Biological Aging

other · 2026-05-12

A study conducted by University College London (UCL) and published in the journal Innovation in Aging reveals a connection between engagement in arts and culture and a decrease in biological aging. Analyzing data from 3,556 adults involved in the UK Household Longitudinal Study, researchers found that regular activities such as crafting or visiting galleries led to a reduction in biological aging. Engaging weekly slowed aging by 4%, while monthly involvement resulted in a 3% reduction. Those participating in arts weekly were biologically about a year younger than those who participated less frequently. Lead author Prof Daisy Fancourt highlighted the arts' health benefits, while co-author Dr Feifei Bu pointed out advantages like lower stress and enhanced cardiovascular health. The research focused on individuals aged 40 and older.

Key facts

  • UCL study published in Innovation in Aging links arts engagement to slower biological aging.
  • Based on blood test and survey data from 3,556 adults in the UK Household Longitudinal Study.
  • Weekly arts participation slowed aging by 4%; monthly by 3%.
  • Weekly arts participants were biologically a year younger than infrequent participants.
  • Benefit comparable to difference between smokers and those who quit.
  • Arts activities reduce stress, lower inflammation, improve cardiovascular disease risk.
  • Study focused on adults aged 40 and above.
  • WHO published a report on arts and health by Fancourt and Finn in 2019.

Entities

Artists

  • Laure Prouvost

Institutions

  • University College London
  • Arts Council England
  • Southbank Centre
  • World Health Organization
  • Nasjonalmuseet
  • The Guardian
  • Innovation in Aging
  • UK Household Longitudinal Study

Locations

  • Oslo
  • Norway
  • London
  • United Kingdom
  • County Durham

Sources