Dermatologists Recommend SPF and Retinoids for Hand Rejuvenation

Hands are receiving increased attention in skincare, with dermatologists advocating for treatments previously reserved for the face. Dr. Antony Nakhla, founder of Eighth Day, notes that patients who invest in facial skincare now recognize a disconnect with their hands, which are constantly visible during conversation. Hand aging is accelerated by cumulative sun exposure and less consistent care, with structural volume loss more visible due to less underlying fat. Dr. Nicholas Brownstone of Mount Sinai adds that UV exposure, pollution, smoking, diet, sleep, and alcohol speed up aging. The essential hand care routine includes daily SPF application, with reapplication every two hours when exposed to sun. Anti-aging ingredients like retinoids, peptides, and growth factors are recommended. Supporting the skin barrier with ceramides and hyaluronic acid is crucial due to frequent hand washing. Avoiding fragrance and alcohol in hand creams prevents irritation and contact dermatitis. Gentle soaps and lukewarm water are advised over harsh soaps and hot water. In-office treatments such as fillers, IPL, laser resurfacing, and radiofrequency microneedling can restore volume and improve pigmentation and texture. Dr. Brownstone uses Miria for hand rejuvenation. The ideal baseline routine includes morning SPF, barrier-supporting cream throughout the day, and a retinoid at night.