Bamboo Extract Gains Popularity for Hair and Skin Health
Bamboo extract, derived from Bambusa vulgaris, is increasingly used in supplements and topical products for its high silica content, which may strengthen hair, reduce breakage, and support collagen production. Pharmacist Shabir Daya of Victoria Health notes its benefits for hair thickness and scalp nourishment. Clinical studies on bioavailable silicon show increased hair thickness and reduced brittleness after 9-20 weeks of supplementation. The extract also offers antioxidant and anti-inflammatory properties for skin, with one study on bamboo gel accelerating wound healing. Bamboo extract is available in capsules, tablets, and powder; the powder can be used in DIY hair masks. Pregnant women and those with kidney disease should consult a doctor before use.
Key facts
- Bamboo extract contains up to 70% organic silica.
- A 9-month trial showed oral silicon significantly increased hair thickness and resistance to breakage.
- Another 20-week study found reduced hair brittleness with supplementation.
- Bamboo extract has anti-inflammatory and antioxidant properties for skin.
- A topical bamboo gel accelerated wound healing in a study of Bambusa vulgaris.
- Shabir Daya is pharmacist and co-founder of Victoria Health.
- Bamboo extract is available in capsules, tablets, and powder form.
- Pregnant and breastfeeding women should avoid bamboo supplements.
Entities
Institutions
- Victoria Health
- DoSe