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20 Dog Behaviors Owners Misread as Affection That Are Actually Stress Signals

other · 2026-07-29

Researchers focused on canine behavior have documented calming signals—actions that dogs exhibit to ease tension, express discomfort, or request distance, which are often misinterpreted as signs of affection. This concept gained traction in the 1990s thanks to Norwegian trainer Turid Rugaas and has been integrated into recommendations by the American Veterinary Society of Animal Behavior. The article identifies 20 specific signals, such as the 'guilty look' (a fear reaction rather than true remorse), belly-up posture (a sign of appeasement), yawning (a method of self-soothing), and excessive licking (indicative of anxiety). Other behaviors include leaning, stress panting, and tail tucking. Understanding context and patterns is essential, as repeated signals can signify stress, prompting owners to allow space instead of rewarding the behavior.

Key facts

  • Turid Rugaas popularized calming signals framework in the 1990s.
  • American Veterinary Society of Animal Behavior has folded findings into standard guidance.
  • Alexandra Horowitz's 2009 study found 'guilty look' appears regardless of actual misbehavior.
  • Sophia Yin developed the ladder of aggression, with freezing near the top.
  • Stress signals include: guilty look, belly-up, yawning, licking, velcro behavior, leaning, panting, shake-off, raised paw, whale eye, head turning, freezing, lip licking, sudden sniffing, scratching, tail tucking, flattened ears, whining, stiff tail wag, submissive grin.
  • Context matters: a single yawn during nap is tiredness; repeated yawns during stress are calming signals.
  • Whale eye is a reliable discomfort indicator, often seen in hugging photos.
  • Submissive grin shows bared teeth but with soft body, unlike aggressive snarl.

Entities

Institutions

  • American Veterinary Society of Animal Behavior

Sources