Recipe for Pan-Fried Hake with Tuscan Beans by James Strawbridge
James Strawbridge, an MSC Ambassador, created a recipe for pan-fried hake with Tuscan beans as part of Sustainable Seafood Week. The dish features Cornish hake fillets seasoned with smoked sea salt and pan-fried with sage, served over a mixture of cannellini beans, cherry tomatoes, garlic, chorizo, and cavolo nero. The recipe emphasizes simplicity and quick preparation for a midweek meal, incorporating ingredients like white wine, lemon zest, and paprika. It was published by The Telegraph, highlighting sustainable seafood practices.
Key facts
- James Strawbridge developed the recipe as an MSC Ambassador for Sustainable Seafood Week
- The dish includes pan-fried Cornish hake fillets with smoked sea salt and sage
- It features a Tuscan bean mixture with cannellini beans, cherry tomatoes, garlic, and chorizo
- The recipe is designed for quick preparation as a simple midweek meal
- It was published by The Telegraph to promote sustainable seafood
Entities
Artists
- James Strawbridge
Institutions
- The Telegraph
- MSC
Locations
- Cornwall